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How to Overcome Obstacles, Heartbreak and Adversity When All Seems Lost

Choice is the responsibility of your conscious mind. Your conscious mind can break out of the programming, and want something new, something different. Your conscious mind can dream up new possibilities. Unfortunately, your conscious mind is not nearly as Thinking Mistakes Our Brain Makes powerful as your subconscious. The subconscious is the supercomputer. It runs all the physical systems of your body. It’s the part that learned to drive, and can do it without any conscious attention from you.

Your conscious mind plays a much smaller role. It thinks, plans, dreams, chooses. It can only focus on one thing at a time, while your subconscious can handle literally thousands of simultaneous functions.

Your conscious mind is only in charge about 5-10% of the time, according to the scientists. This is why changing a habitual behavior can be such a struggle. You can decide to do something new or different, but then the conscious mind goes on to other things, and the subconscious takes over. Your subconscious runs programs that were previously installed. It doesn’t pay much attention to a one-time new command. That new command is overridden by the tried and true programs already in operation.

Reset Your Possibility “Thermostat”

So how do you change your set point for possibility? How do you allow yourself to dream, and how can you open and allow your dreams to flourish, take life, and become your reality?

One essential key is to change your self-talk. Stop reinforcing the old computer programming. Start to become aware of the self-limiting self-talk, and each time you notice, change it. Here are some suggestions:Another key is to breath some life into what you truly want, into your dreams, by creating goals and revisiting them daily. Look out into your future, and allow yourself to envision how you want your life to be – in 6 months, a year, 5 years. Write it. Picture it in your mind. Feel how you will feel when it’s reality.

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